Dr. Nicole Saphier, appearing on Fox & Friends Sunday, October 13, 2024, recommends certain foods to reduce risk or help with treatments of breast cancer
Spinach’s big, leafy greens contain carotenoids, micronutrients that have been linked to a reduction in breast cancer risk. (Note: Carotenoids are in carrots, too). Regular garlic consumption is also associated with a decreased risk of breast cancer. East two handfuls of blueberries every morning for the benefit of flavonoids and anthocyanins in blueberries. According to a recent study, flavonoids could help to prevent breast cancer and improve the effectiveness of cancer treatments. Consume salmon because a large study of 883,000 women found that those who regularly consumed fatty fish had a 14% decreased risk of breast cancer. Turmeric, wasn't mentioned as specifically a risk reducer to breast cancer, but was recognized as connected a study that showed improved survival when combined with traditional cancer treatements -- and connected to decreased side effects symptoms of cancer treatments. 'I'm a radiologist — to reduce breast cancer risk, eat these 5 foods and follow t...